Physical fitness is one of the most important elements of leading a healthy life. Physical education promotes the importance of inclusion of a regular fitness activity in the routine. This helps the students to maintain their fitness, develop their muscular strength, increase their stamina and thus stretch their physical abilities to an optimum level.
Sports help in inculcating discipline, self confidence, team spirit, sense of belonging, pride, achievement and self esteem. Our sports trainees are devoted and make a triumph over training the students.
Brahmanand Group of Schools and Colleges has a spacious ground which is utilized for volleyball, football, Kho-Kho, handball, cricket, athletics & various other outdoor activities. The BGSC students have been effectively participating in sports clusters in various sports and bringing laurels to the Group.
Yoga helps students see the beauty and light within themselves, thereby boosting their self-confidence allowing them to feel more comfortable with their bodies and helping them get in touch with who they are inside. A student who learns yoga, mindfulness and relaxation will be developing essential skills for a lifetime of health and wellness in mind, body and spirit.
Brahmanand Group of Schools and Colleges always arranges the workshop for students as well as faculty members by the Experts to understand the gravity and importance of Yoga in post modern age.